Who is Berengere Dadre and What Are Her Services?

Bérengère Dadre, a therapist using body and movement, as well as a dynamic sophrologist, has been offering her services for 14 years. Specializing in childbirth preparation, she guides expecting parents toward a positive and balanced experience. After years of dance and body research, Bérengère integrates sophrology techniques to better listen to the body and address the physical and emotional needs of parents. Her practice is based on experience, letting go, and movement.

How Does Berengere Help Parents?

Berengere offers personalized childbirth preparation sessions, aiming to strengthen parents' confidence, improve breathing, and reduce tension. The hour-long sessions, interspersed with exchanges, take place in a state of consciousness conducive to introspection and relaxation. She emphasizes that sophrology requires practice and does not replace medical care. It is essential to understand that the relaxation and concentration process requires perseverance.

Testimonials: The Positive Impact of Her Services

A poignant testimonial reveals a mother's positive experience after attending Berengere's sessions, testifying to better childbirth management and a fulfilling birth experience. Alternative approaches offer personalized support and a deeper experience of life's major transitions, also integrating the father's role in the process of becoming a parent. Each person can choose from a wide range of offerings, which can be found on Hapiklan. Choose according to what resonates with you!

Advice for Parents

Berengere encourages parents to take time for themselves and explore gentle methods like sophrology to feel more alive and better adapt to the challenges of daily life. Alternative methods offer individualized support to calmly navigate life's major transitions, such as childbirth or becoming a parent.

Demystifying Misconceptions

She emphasizes that sophrology is not a magic wand and is not suitable for everyone. It can complement psychotherapeutic follow-up but does not replace medical care. It would be wrong to believe that one or two sessions would already leave us relaxed, stress-free, and perfectly focused... It takes practice!

The Call to Enlightened Parenthood

In a world often hectic and full of challenges, choosing a conscious approach to parenthood can make all the difference. By engaging in a childbirth preparation process with a practitioner like Berengere, you offer yourself the opportunity to approach this crucial moment in your life with calm, confidence, and serenity. She invites you to consider each session as an investment in your mental and physical well-being, as well as that of your unborn baby. Together, she will help you illuminate the path to serene parenthood, where every moment is lived with presence and love.

Article written by Hapiklan

Berengere's services